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July 08, 2009

Whole Foods (Oakland) Free Health Talk: The Wisdom of Ayurveda

Please join Manu Kalia for this FREE talk to learn about the ancient wisdom of Ayurveda (East Indian Holistic Medical System) to help maintain optimal health and wellness.  We will discuss theory and core principles of the Ayurvedic medical paradigm.  This workshop will teach you:  

  • About the different mind body constitutions and their respective health problems. 
  • Sensible diet and lifestyle guidelines for different body types to help maintain mental, physical and emotional balance. 
  • The joy of integrating Ayurveda into your life in a fun & practical way!

Monday July 13th 7 PM
Whole Foods, 230 Bay Place, Oakland, CA 94612 USA
http://www.wholefoodsmarket.com/stores/oakland/storecalendar.php

Posted at 10:27 PM in Workshops/Classes |

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Manu Kalia, MPT, CAH